Sunday, September 20, 2009

Quote of the Day 9-20-09

"All human beings are born free and equal in dignity and rights. They
are endowed with reason and conscience and should act towards one
another in a spirit of brotherhood".
-Universal Declaration of Human Rights

Low impact weight bearing exercises for seniors.

AI Overview How to Do Weight Bearing Exercises for Osteoporosis: A ... Mild weight-bearing exercises for seniors include walking, seated or ...