Whole Foods is going on strike tomorrow--as is Insta Cart.
I just went to Whole Foods today, just now.
Here
is Jeff Van Wingan on how to sterilize your food, incld washing each
fruit in soap and water. Wiping down outside of frozen food (plastic)
with antiseptic. Microwaving food bf you eat is good.
https://twitter.com/nowthisnews
Freezer is not safe bc viruses live in cold for centuries. I suggest you open a Twitter acct and follow accts like Now This.
Twitter is very fast with news, not for jibber jabber and showing off.
-----Original Message-----
From: Mya Harwood
To: gingerlykaung@aol.com
Sent: Mon, Mar 30, 2020 3:29 pm
Subject: Re: thank you
From: Mya Harwood
To: gingerlykaung@aol.com
Sent: Mon, Mar 30, 2020 3:29 pm
Subject: Re: thank you
Just got a huge bag of pears , a pineapple & a roast chicken from
Costco. Tried prime delivery from Whole Foods last week . This week no
delivery window available - will keep checking .
Mya
On Mar 30, 2020, at 3:23 PM, "gingerlykaung@aol.com"wrote:
Have to do a grocery run--Gov Hogan put out stay at home order effective today 8 PM
I run out of fresh fruits and vegs
kk
-----Original Message-----
From: Mya Harwood
To: gingerlykaung@aol.com
Sent: Sun, Mar 29, 2020 4:52 pm
Subject: Re: A suggested daily exercise during these times at home
Happy birthday !
Sent from my iPadThank you.
I cld do cartwheels when I was 7.
Yesterday maybe I walked too much. Got cramps late at night.
Am 77 today, so getting on.
kk
-----Original Message-----
From: Mya Harwood <mharwood@hotmail.com>
To: gingerlykaung@aol.com <gingerlykaung@aol.com>; kyaw.shane@gmail.com <kyaw.shane@gmail.com>; vharwood@hotmail.com <vharwood@hotmail.com>; Harwood Mark <slaine17@gmail.com>
Sent: Sun, Mar 29, 2020 7:45 am
Subject: Fwd: A suggested daily exercise during these times at home
