Friday, September 27, 2019

$20 a week meals--

https://www.youtube.com/watch?v=u1nT5JCU7fU

You have to take more time to cook yourself, and you do have to store and plan meals.

9-27-2019

using oats in place of flour--It's easier to use roasted chick pea flour.

Pe Hmont--roast in a dry pan. Copilot Search Branding Oats can be used as a substitute for flour, offering a gluten-free, fiber-rich altern...