Tuesday, September 24, 2019

How to cook wisely--

Instead, take some tips about how to cook wisely.
  1. Cook with liquid fats in place of solid fats. ...
  2. Switch to low-fat dairy. ...
  3. Use less fat altogether. ...
  4. Be smart about carbs. ...
  5. Skimp on the sugar. ...
  6. Experiment with flavor. ...
  7. Ask a pro.

Very good--how to paint like Peter Paul Rubens--you can skip the long biblical quote in front if you wish.

https://www.google.com/search?q=how+to+paint+like+Peter+PaulRubens&sca_esv=a98615fef381bdde&sxsrf=AE3TifO_ScpDgKODM3JUtsQXvVdle_krpQ...