A tailor can make it for you if you don't know who to sew, plenty of how to online
It shld be COTTON and at least 4 layers.
and washable and shld be washed after each use.
I'm making some more for myself and also a few for winter--using Thinsulate.
Don't use synthetics or silk bc slidy and keep slipping off.
Men can use checks, stripes or bandanas.
km