Sunday, January 27, 2008

Weight loss story --

http://www.cnn.com/2008/HEALTH/diet.fitness/01/25/weightloss.heather.davis/index.html

using oats in place of flour--It's easier to use roasted chick pea flour.

Pe Hmont--roast in a dry pan. Copilot Search Branding Oats can be used as a substitute for flour, offering a gluten-free, fiber-rich altern...