Friday, September 30, 2016

Quote of the Day--from Macbeth--sound and fury--signifying nothing--

"Out, out, brief candle! Life's but a walking shadow, a poor player that struts and frets his hour upon the stage and then is heard no more: it is a tale told by an idiot, full of sound and fury, signifying nothing." Macbeth Quote (Act V, Scene V).  
Illustration--Shasha or Kill Kill, the battle cry of the Boxers in China--Copyright Kyi May Kaung.  Acrylic on paper.


Core strengthening exercises for seniors.

https://www.bing.com/videos/riverview/relatedvideo?q=core+strengthening+exercises+fr+seniors&mid=519E15D0793E83564E72519E15D0793E83564E7...