Thursday, October 13, 2016

Who is Zen Journalist--

I have read the book--the blog posts are more sensational.

https://en.wikipedia.org/wiki/Andrew_MacGregor_Marshall

The book sounds watered down a bit.

kmk
10-13-2016

Low impact weight bearing exercises for seniors.

AI Overview How to Do Weight Bearing Exercises for Osteoporosis: A ... Mild weight-bearing exercises for seniors include walking, seated or ...