Burma, America, The World, Art, Literature, Political Economy through the eyes of a Permanent Exile. "We must take sides. Neutrality helps the oppressor, never the oppressed. Sometimes we must interfere. . . There is so much injustice and suffering crying out for our attention . . . writers and poets, prisoners in so many lands governed by the left and by the right." Elie Wiesel, Nobel Peace Prize Speech, 1986, Oslo. This entire site copyright Kyi May Kaung unless indicated otherwise.
Saturday, November 29, 2025
How much water to drink a day--in temperate countries--
So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
Note: 2 liters is 8 cups. If you have diabetes you have to drink more. Winter in temperate climatic zones, indoors it gets dry due to heating systems. Summers in tropics. Make sure to drink more.
It's a good fat girl revenge story--with plastic surgery--
https://www.youtube.com/watch?v=QyPCwWpJdvA
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Directed by Miloš Forman Screenplay by Peter Shaffer Based on Amadeus by Peter Shaffer Mozart and Salieri by Alexander Pus...
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https://www.ecoticias.com/en/traffic-lights-fourth-color/10086/